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Coaching
Once you're postpartum, you're always postpartum. My passion is working with moms to regain their strength and confidence after having children, no matter what stage they're in.
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I serve the Santa Cruz area in-person and provide virtual sessions world-wide.
Initial Consultation
YouTube Channel
1:1 Sessions
Let's chat about how I can help you.
15 minutes
FREE
Want to workout with me from the comfort of your own home? My YouTube videos range from 30 minute full-body workouts with 3 circuits, to 7 minute single circuit workouts. All are designed specifically for the postpartum body and beyond. These quick and efficient workouts can improve your core strength, help you feel stronger overall, and boost your energy and metabolism.
Personalized fitness coaching sessions. I meet you where you are and help you safely and effectively reach your goals. All workouts are designed for women, including postpartum bodies and beyond.
Contact for Pricing
FREE
Contact
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