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5 Simple Health Tips

  1. Movement 6x/week 

  2. Cut out junk (alcohol, refined sugar, ultra processed foods)

  3. Focus on Whole Foods (complex carbohydrates, healthy fats, lean protein)

  4. 100 oz water daily

  5. 100oz protein daily 

*Bonus: add a gut health supplement 

This helps give me the energy to workout daily, and keep up with busy mom life.  With only 55mg of caffeine, it doesn't make me jittery like coffee does.  Plus it's all plant based, so there's no synthetic anything.

Feel Fit gives you a whole 20 grams of vegan protein. With over 20 vitamins and minerals included, you can even use it as a meal replacement.  Plus it tastes great!

Green Synergy Elixir has your daily greens, fiber, probiotics, enzymes, collagen and biotin.  This helps me regulate my digestion, manage my weight, and keep my skin looking fresh and clean.

I love this electrolyte boost after a workout or on a hot day.  It helps restore the body's ph balance and increase muscle recovery.

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Sara Wright

California Active Mom

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