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Client Testimonials

I love working with and getting to know all of my clients!

Fitness Tools

Cristina G.

"I started workouts with Sara when I was about nine months postpartum. I was really searching for someone to help guide me on the best and most appropriate ways to be active again after having my baby and a C-section. And truthfully I was self-conscious of what I was still able to do. Her guidance and support was incredibly helpful to me returning to my fitness goals. Her approach is very kind and compassionate to whatever your specific needs may be. I highly recommend her if you’re looking for personalize, and one on one attention to achieve a fitness goal. I have never had a personal trainer before and now I see the value of having this one on one time because every body is different especially after having a baby."

Image by Alexandra Tran

Tandem H.

"Sara was so great to workout with and created fun workout programs that really pushed me. She was very motivational and also flexible with scheduling which was so helpful as a mom! I highly recommend working with Sara!"



Allie H.

"Sara was amazing! I got diastasis recti (abdominal separation) and a very weak pelvic floor after my first pregnancy and the second one made it worse. Sara’s knowledge and her own experience with both helped me tremendously. Her workouts pushed me and motivated me but I was able to go at my own pace. She helped me to understand what each exercise does to benefit my body and within 2 sessions I could already feel a difference in my core and my pelvic floor! If you are having issues with either, I highly recommend Sara, being a mom of two she gets it."


Sarah A.

"I had tried cutting calories, running faster and slower, and other types of exercise, but the weight just wasn't coming off after my last 2 babies.  Then after just 8 sessions with Sara, I have lost an overall total of 5 1/2 inches!  I love Sara's energy and the way she motivated me to keep going!"

Image by Kelly Sikkema

Rebecca P.

"I reached out to Sara after being in a slump with exercise for months.  I needed some motivation and positive energy to get me going and Sara gave that to me and more!  After 4 weeks of working with her, I lost several inches overall and gained the confidence and motivation I needed to get back into my routine.  Her regular check-in texts were great to keep me focused, and our weekly workouts were challenging and really fun!  Her flexible scheduling and in-person or virtual options were perfect for me as a busy working mom.  I'm so glad I invested in myself to work with Sara, and I can't recommend her training programs highly enough!"



Megan M.

"Sara made working out fun, and got me moving when I otherwise would have sacrificed that time for myself with something else.  I really appreciate how patient she was in working with my hectic schedule.  And I'm so thankful that she was understanding with my need to modify exercises at times.  She's a wonderful trainer!  So motivating, so great at staying focused, and so fun."


Alix P.

"Sara was the best possible trainer for me post partum! I didn’t know how or where to start and she made it so easy to jump back in. She’s also just a great person and someone you want to spend time with. Can’t recommend her enough."

Fitness Equipments

Laura B.

"I wanted to take the time to honor my body after having my second baby by carving out time (just for me) to work towards building a strong physical foundation. My goals were to get stronger in my core and better posture - something many gyms I've found don't necessarily focus on.

I also wanted this time to be taylored specifically to me, by someone who could relate to the massive life changes I had and was just undergoing. I started shortly after 6 weeks postpartum and Sara was just the person I needed! Being a mom herself she is flexible with her schedule, making it work when you can work - she gets family life. She would send reminders before we met (something I always badly need these days) and she would make the workouts focus on what I wanted to work towards - she listens! Plus she is just fun to hang with!

She helped me build a physical foundation, helped me to pay attention to posture and core before jumping into exercises and she has helped me to feel strong and confident in my body again.

Thank you Sara!"



Lisa H.

"I had started doing some pelvic floor PT, but was having such a hard time staying motivated to complete my exercises and strength build on my own.. enter Sara. I am almost two years postpartum and it’s been so hard for me to find time for myself, or be away from my baby (hello, postpartum anxiety) but I feel so productive and strong after Sara’s workouts. She is centrally located, her setup is comfortable and it just feels easy (& efficient) to work with her one-on-one. After the first month of working out with Sara, I felt my body changing—I’m already so much stronger and feeling so much more confident in my postpartum body. Her workouts are totally manageable and you’ll feel like you’re getting strong immediately, while having fun! Sara is also just so nice, is a mama and gets it! I was so intimidated by getting back into exercise and her workouts feel safe and approachable. Highly, highly recommend. The best gift I’ve given myself (& my baby too) because my mental health has totally changed for the better, too. I can’t thank you enough Sara, I am so grateful to have found you! Excited to have her online resources as well to do on my own at home!"

Image by erica steeves

Lori C.

"Sara is amazing. She really listens to your needs and creates fun workouts that have real results."

Fitness Equipment

Banu B.M.

"If you are a mama with little ones and want to jump back into working out and getting your muscles back, Sara is your personal trainer girl! I wanted to create a routine/habit to take care of myself after having my second child. Having a 2 years old and a 5 months old was hectic enough to not do anything for myself. Making a commitment to follow her exercises and showing up every day made the impact in my life I was looking for. She prepared specific exercises each week and checked up on my progress regularly with me. I am so glad I found Sara!"


Fitness Equipment On a Wood Floor

Sara W.

"Simply put, Sara is a gem! She worked hand in hand with my PT to help me recover and gain strength after a major abdominal surgery. She is smart, funny, compassionate and able to switch exercises on a dime if something doesn’t work. I was so lost on how to gain strength and feel strong in my body and Sara shifted everything for me. She was a support person I didn’t even know I needed. I feel so lucky to have found her!"

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