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4 Week Ab Rebuild

  • 30Days
  • 1Step

About

Ready to rebuild your core after having kids? I've created a 4 week program to help you regain your core strength in just 10 minutes a day. Five progressive videos will guide you through proper posture, diaphragmatic breathing, and engaging your deep core.

You can also join this program via the mobile app.

Instructors

Price

$34.00

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